Benefits Of Eating Fermented Foods

Eating fermented foods may sound disgusting, but these foods can save your life and make you healthier. The human body needs the bacteria that lurks inside fermented foods, in order to function properly, such as the gut or the digestive system. Fermented foods go through a process called lacto-fermentation. Read more about lacto-fermentation here. In... Read More

Are There Benefits To Legalizing Marijuana?

Marijuana is very controversial although studies are beginning to show its merit in health issues. There are quite a few reasons legalizing marijuana can benefit society especially economically. Medically we already know that cancer patients show a greater appetite when given medical marijuana for cancer symptoms and chemotherapy side effects. Other patients are finding that... Read More

Your Child’s Diet Habits In Utero

Eating healthfully and maintaining a normal body weight is difficult for many people. It is easy to get in the habit of following a certain diet that consists of frequent stops to fast food restaurants, binges on junk food, and regularly consuming other foods that aren’t so healthy. Although parents may not realize it, their... Read More

Child Vaccines

Parents are required to make difficult decisions regarding their children’s health every day. Bearing the weight of the responsibility of making decisions regarding the health of another can be difficult, and vaccines have been a topic of many heated discussions. While the safety and efficacy of vaccines have been called into question, the medical community... Read More

The E-cigarette Debate

We all know that cigarettes are considered unhealthy. With tighter regulations against the selling and smoking in public, people are more aware of the negative impacts cigarettes have on their health. So if cigarettes are that bad, what are e-cigarettes and just how bad are they? What Are They? E-cigarette = short for electronic cigarettes... Read More

Are Food Intolerances on the Rise?

Twenty-eight percent of adults 18 and older avoid gluten in their diets, according to NPD Group, a market research company. Around 30 million Americans have a degree of lactose intolerance. Why does it seem that more and more people are afflicted with the symptoms of food intolerance? Could you have a food intolerance? Food Allergies... Read More

Problems with ignoring dental health

Although you likely know that not taking good care of your dental health can lead to cavities, you might not understand that more serious health problems can result from poor oral health. If you do not pay attention to your oral health, it can lead to a lot of health issues. Heart Disease Did you... Read More